The 'Diamond', with Hans Laxholm:
I've heard a similar concept from Ieva about moving the feet diagonally, (1) so the person going back makes room for the leg of the person going forward to go directly under their spine, and (2) because it's a bit more stable.
Hans talks about moving diagonally also so that your spines are going toward one another.
- Posts : 33
Join date : 2010-08-16
Location : Washington DC metro area